
Open Yoga is a lively and spirited class focusing on themes such as opening the hips and shoulders, or moving with the breath. This is a mixed level class and beginners are welcome although a knowledge of Yoga Basics is a plus. The use of props and modifications will be taught.
| MONDAY | 7:00 AM - 8:00 AM |
| WEDNESDAY | 7:00 AM - 8:00 AM |
| FRIDAY | 9:30 AM - 11:00 AM |
| MONDAY | 4:00 PM - 5:30 PM |
| WEDNESDAY | 6:30 PM - 8:00 PM |
| FRIDAY | 8:15 PM - 9:30 PM |
| MONDAY | 12:00 PM - 1:30 PM |
| WEDNESDAY | 7:30 PM - 9:00 PM |
| FRIDAY | 8:15 PM - 9:30 PM |